Maria Duval - How to get that �it' factor happening

How to get that �it' factor happening
You know when you meet charismatic and compelling people. They exude a personal power that's hard to miss. You can �feel' their presence as they enter a room and both male and female heads turn. For some, this magnetism is as natural as organic food whilst for others it can be developed over time.

Sitting here today in sunny Queensland Australia, I'm reflecting on what makes one person more attractive than another. Not just by physical attraction, but what makes them captivating. I've met absolutely gorgeous guys and girls that after spending five minutes with them, I'm already trying to find my escape route.

An occasion I remember as clearly as if it were yesterday, happened about 25 years ago. A friend of mine invited my family to visit him at a television station he worked at in Sydney. Of course we jumped at the chance! It's not every day you got such an opportunity!

We were met at the gate and were led down a corridor on the way to a sound stage. As I was passing by a room with an open door, I noticed blonde haired lady was having her hair done. It was Pamela Stephenson (Dr Pamela Connolly), wife of Billy Connolly. Our eyes met and she smiled at me. Her smile radiated the most amazing brilliant light which extended into and filled the entire dressing room! It was as if I was in the presence of an angel! Although I haven't followed her life, I vividly remember that �it' quality about her.

Jennifer Hawkins has the �it' quality as well. When she smiles she absolutely radiates with light. I have yet to speak with any woman who feels threatened by her or has said anything nasty about her.

John Travolta is another who is extremely charismatic and has the �it' factor.

For me personally, I'm attracted to people who are confident, kind, humorous, smart and at peace with themselves.

So how can you get some of whatever �it' is?

1. Peaceful individual's — those standing in their personal power - are relaxing to be around, so if you're not peaceful, get some meditation in, or yoga, tai chi, anything really that involves stilling the mind. Once you know how, apply it across all parts of your life. Tap into peace whenever you need and want.

2. Self-confidence is a huge attractor. Start moving out of your comfort zone by taking baby steps first. Increase the size of your steps as you become more familiar with what it is you're doing. I started to manage my website several months ago and this was very scary in the beginning. As I gradually became more adept my confidence in my ability grew and continues to do so.

3. Self-love follows closely behind the self-confidence. When you have love of self like a ripple on a pond it will permeate across all time and space.

4. Positive people inspire and motivate me. However, before you go ahead and start a huge positive talk fest with anyone and everyone, check out the mood of others around you. There's nothing worse than listening to someone talking to you about fabulously positive and great things if you're walking the dark night of the soul. Meet (or match) others where they're at first, then gradually build up the positive talk and watch the relationship unfold.

5. More on matching body gestures:move in unison with people, breath using their rhythm, always subtly and always with respect.

6. This is one point I always mention because of its importance. Be in the present moment. When you start a conversation with someone or they with you, be attentive, curious and interested in what they're saying. If you're matching their facial expressions remember to stop smiling and nodding when they're talking about something they find very distressing (unless you have a close relationship with them:).

7. Start reading newspapers, magazines, books (fiction and non-fiction). Then you will always have something to talk about. Find out what others are talking about.

8. Share some of yourself with others — not too much at the beginning of new relationships, and never reveal your entire life history in your first conversation!

9. Smile! A sincere smile is when it reaches your eyes.

10. Use your sense of humour, just make sure it's at an appropriate time and place. I once opened a speaking engagement with a funny story - all I heard were crickets! My next words were "moving right along now:."

This list isn't exhaustive, there's more you can do but if you start practicing the above, you're on you way to having some �it' too!�

Michaela is a Transformational Coach, certified practitioner of Neuro-Linguistic Programming (NLP), writer and Metaphysician who is totally committed to helping others create positive and action oriented changes to their lives (see http://www.michaelascherr.com) Michaela is the author of several e-books including Book of 10 Colour Meditation Scripts and publisher of a monthly newsletter called From My Desk. Married to David, Michaela has two children and a grandchild and currently lives in Brisbane Australia.

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The divine fruits of meditation
The best way to achieve the Sreyokarma or the liberating karma is through the meditation. And meditating will lead us to the eternal and sacred path of soul's happiness. As a fruit of the meditation the mind will withdraw from the sensorial world and will reach joy, happiness and truth and will not be disturbed any more by sorrow and greed. Meditation should be practiced with enthusiasm faith and care, following strictly the established disciplines. Some think that the benefits of the meditation are that they will be able to easily satisfy their mundane wishes. But that is a great mistake, because the meditation and the repetition of the name of God are meant to acquire an undivided attention in God, to freedom us from the sensorial bonds therefore reaching happiness in God. We mustn't practice meditation with the idea of obtaining earth's fruits; we must meditate looking towards inside of us, until we become able to contemplate the soul’s blessedness. Do not pay attention to the time that it takes to reach the objective, just practice with faith and persistence until God's grace falls over you. Three forms exist of following the meditation's path: The Satvic path, where you consider that the repetition of God's name and the meditation, are duties that you have to do. That our life in earth is an illusion and you only wish and do good to everyone loving them, and not even do it for the fruits. The Rajasic path, where every step that you give, you give it because of the fruits that that will provide you. (With this attitude you will gradually loose the desire of practicing meditation) The Tamasic path where you only remember God when you are in danger or suffering, and as soon as you get rid of the problems you forget God. (Those that are in this path will never be able to purify their minds). Meditating will allow you to get reed of the ignorance, layer after layer, but in order to achieve that you must be equipped with good habits, discipline, and high ideals. When we develop the interest and pleasure of meditating, then we achieve a will and a strength, bigger than the effort of meditating. Sathya the truth is so comforting, that when we reach it, there isn't any more a meditation, a meditator or an object of the meditation, because they all become One. The atmic blessedness is the goal and the fruit of the meditation. The human being that reaches that becomes pure, free from suffering and divine. Then he will find happiness within himself, because the meditation will help him discover within himself the fountain of blessedness, he will be able to submerge himself into his inherent divine state, and become a Mahatma (a great soul). From there on he will be free and realized, and will live in blessedness and peace. That's the fruit of meditation! Written by Dr. Roberto A. Bonomi

You will find many articles about meditation like this one, at Dr. Bonomi's web site: http://www.rb-meditation.com This article may be reprinted provided no changes are made and this resource box is included in full.

Epiphany at the Portola
Last month I took a group of students, primarily high-powered businessmen and women, to China and Tibet for a meditation retreat. I was amazed at how much China had changed from the late eighties. Back then almost everyone wore a drab uniform and very few people looked happy. What I remembered most were all the guards carrying machine guns and being watched very carefully wherever I went. Now, in Shanghai and Beijing anyway, I was happy to see thoroughly modern cities. People were wearing bright colors and had happy, hopeful faces. Evidence of prosperity was everywhere. Even the guards at the Great Wall would sit and laugh with us. Tibet was even more amazing. It is such a beautiful country, with majestic mountains and magical temples filled with brilliant murals and golden beaming Buddha's. We were quite taken aback when at every temple and every statue we would be met by a monk who would inform us of the fee for taking a picture. Ten Yuan for this room, twenty for this Buddha, forty to videotape it. Of course, we were happy to make some donations to help restore the temples and delighted to support the ongoing work at the monasteries. But the gift that was given to us, perhaps by the Prosperity Buddha, was the idea of being open to receive and how money served as a means to help people. In my early years of meditating as a "yogi in training," I adopted the notion that money was un-spiritual. My mind had created a division between my business life and my spiritual life. As a result I lived in lack because my mind thought it was a more spiritual state to be in. Teaching yoga and meditation in the eighties I would always teach on a donation basis but rarely received enough to pay for the overhead. For years SAI remained a meditation backwater in Orange County. Then, in the early 21st Century, my friend, student and teacher Matthew Ferry, pointed out to me that my lack of prosperity consciousness was keeping my work from being enjoyed by other people. Once I was open to receive, others began to receive more too. Once my consciousness shifted from lack to value, The Self Awareness Institute grew from a few hundred people to tens of thousands all over the world in just a few years. This same shift may be helpful for you too. Are you living in lack? Do you deny yourself prosperity, happiness or peace of mind? Later this month I am conducting a Prosperity Consciousness workshop that I encourage you to attend. Prosperity is a state of consciousness, and your prosperity contributes to global prosperity. Lack serves nobody. This epiphany occurred at the Portola Palace in Lhasa. God bless the people of Tibet. Check out the photos visit: www.selfawareness.com/VideoPhotoGallery.html. From the heart, Steven S. Sadleir

Steven S. Sadleir is the Director of the Self Awareness Institute and is recognized as a Shaktipat Master in two lineages. He has developed powerful distance learning programs for people of all cultures and faiths, trained thousands of people from all over the world, and welcomes all of you who are ready for full Self-Realization. Visit http://www.SelfAwareness.com for FREE guided meditation mp3s and ebook!

Yoga, Union with the Ultimate
Absolute Being, Absolut Knowledge, Absolute Bliss ( Sat, Chit, Ananda), the eternal triad which is the Universe and we are, is the substratum of the entire Universe. This is the great secret which we must discover in our long evolutionary journey.

Now enhance your Being, Knowledge,Bliss, which are from time immemorial considered as Wisdom's frame of reference.

Through adding to your Sat (existence), developing your Chit (subsistence) and enjoying Ananda you will witness a spiritual evolution or realization in your mind. With practising yoga, one sees the Absolute Self everywhere through his eyes of wisdom. He will become absolutely impersonal. He will not have a bit of selfishness in him. His Id will be completely annihilated. And in times he will attain the Eternal Bliss of the Self

The word "Yoga" itself is derived from a Sanskrit word "Yuj", which means to unite. Union with Cosmic Intelligence is the Yogic objective.

What we sow, we reap and this Universal Law is known as the Law of Karma, the Grand Law of Causation. We have to understand that the miseries of life and the Negativity which we experience are all the inevitable clearing process of exhausting our Karma. We have to understand that despite our sufferings, mistakes and ignorance, the Divine Will is leading us, through every circumstance, towards the final Realization. This faith will give us equanimity.

Even in rags, I am a god
Fallen, I am divine
High I triumph when down trod
Live will I when slain !

It is natural that our faith may be assailed by some misfortunes which happen to us. We have to understand that Initiation is a process of intensive culture and accelerated evolution and the bad experiences which happen to us are merely wages.

What can all these trials and tribulations do to the Godhead within us, the Almighty Self, He who transcends Space, Time & Causality? Him the jail cannot confine nor the gallows end !

Let us follow the Four fold path of Yoga. They are…

Jnana Yoga Union via Wisdom The method by which the intellect is used to negate the bondage of material world.

Raja Yoga Union via Psychic Control The psychological approach focusing on concentration and meditation.

Karma Yoga Union via Action This is the path of eliminating the ego and attachments through selfless service.

Bhakthi Yoga Union via Love A way of union through conversion of the emotions to devotion.
Human mind has immaculate powers. And it differs from person to person. People can awake the hidden psychic and occult powers in them by understanding and realizing the power of their mind. The four-fold path of Yoga offers some unique ways to emancipate oneself from the material world using the divine intelligence.

The Intellectual Man can go for Jnana Yoga or Union via Wisdom

The Active Man can pursue Karma Yoga or the Union via Action

The Adventurous man can followe Raja Yoga or Union via Psychic Control

The Emotional Man can look for Bhakthi Yoga or the Union of Emotions

Practising any one of the four powerful and vigorous Yoga paths will take you beyond the five concentric sheaths to the Absolute Self, which is the cosmic power in individual bodies

While Raja and Jnana Yogas are more or less for the initiated, Bhakti & Karma Yogas are for the ordinary man. You can understand the basic principles of Yoga by reading some books on the science. An good beginner's book dealing with Self Development is Dr Ashok Selvaraja's 7 Golden Secrets to know your Higher Self. The characteristics of both the lower and the higher selves are highlighted and Cosmic Union becomes easy.

Article by G Kumar, astrologer, writer and programmer of www.eastrovedica.com He has 15 years research experience in Stock Market Astrology and in various other branches of Astrology. Recentlyhe was awarded a Certificate by the Planetary Gemologists Association as a Planetary Gem Advisor. Free Yoga tips at Blog http://fourfoldyoga.blogspot.com & lens at http://www.squidoo.com/fourfoldyoga

You Are Already Good Enough To Be Enlightened
Just as you are, right now, is good enough for you to be the enlightened one that you already are. Absolutely nothing more for you to do to get it "right." You are already "right." You are the living one itself, the beyondness itself in which all things are begotten from, sustained by, and die back into. It is the "motion of seeing" that is flowing through your very eyes right now. The moment that "you" are aligned as this "motion of aliveness" - that is you - you are no longer under the illusion that you are the person - the summation of the mind and the body that you drive around through day by day - that you think you are. You are freed immediately from being bound by an activity that was never ever true of you. You only get lost in "notyou" because you fail to realize just who you are. Once you realize just who you are is - energetically so, not as a "mantra," an ideal, a philosophy or a concept - you will never be fooled again in the same way. Many of today's teachers have come to this place where they have "experienced" a moment of who they are but they do not simply abide here. They do not lose who they think they are in the moment by moment beingness of their self, their heart. They talk all "about" what it is like to be the one that is true of everyone. They do not truly "know" who they are and they do not "draw" those who are suffering the illusion of their own creation and sustenance into the "well of being." This of course, suits their listeners as they do not want to be the big "nothing" that they are, either. "Talking school" is where they feel relatively comfortable, with the "hope" that someday they will "get there," meanwhile suffering the belief of who they think they are. The immediacy of the heart is ignored - and refused - by the very same one that thinks it is. Fascinating, this play of the world that is sustained in your own imagination, which is relinquished every night that you lay your head down on the pillow and close your eyes.

Elysha does not travel around giving talks or lectures. He has made Himself available to anyone who desires to come home to the heart, from 9:30am through to 6pm seven days a week in Patea New Zealand. http://www.elysha.org/real.html

Law Of Attraction - Create a Vision Board To Bring More Money Into Your Life
"O.K. I have asked Universe again and again for something I want. I have thought about it and envisioned it and it is no closer to showing up than the first day I asked." Does this sound familiar to you? This is one of the most frequent complaints I hear from people who have learned, read and studied about the Law of Attraction but are having problems making it work for them personally. It is usually pretty easy when I delve a little deeper into their situation to figure out what the problem is. For instance, say you declare that you want to create a lot of money. You can see it in your minds eye, you may even be able to "feel" how it feels to have it (very important, by the way), and you do this for about an average of 10-20 seconds a day. And you have done it exactly right. That is all that is required for the Universe to kick into action and start working its magic to bring it to you. However, a week later you find that you are no better off than you were before - sometimes you find your situation may even be worse. So what is the problem? The problem is not in how or what you asked for. The Universe is totally neutral. It does not care what it delivers or to whom it brings it. The problem lies in what you think about after you have asked for the money. While those 10 to 20 seconds are very important every day, what are you thinking about the other 14 to 16 hours you are awake? What are you thinking if a creditor calls, when you open your mail and see the bills, when your kids want something extravagant? Do you feel a knot in your stomach. Do you say things like, "there is no way I can pay this, or that bill is outrageous, or we absolutely cannot afford that?" You see, in having these thoughts the rest of the day Universe will again kick in to do its job. But now it will reverse its original direction of that mornings objective and now focus on the messages it is currently being given. So what is the answer? Quite simply, is to keep your focus more often on what you do want during the day as opposed to what you do not want. You see, whichever thought gets more of the attention - wins! It is the law! So then you may ask, "Well how am I supposed to do that? Most of my day is dealing with trying to figure out how I am going to pay for everything. Its great to dream and envision but I also have to deal with my current reality which is currently not very abundant". This is where a Vision Board or Creation Board comes in. A Vision Board is a board or place where you put all of the things you are wanting Universe to provide to you. You simply go through magazines or the internet and find pictures of exactly what it is you are wanting. Clip them out and put them on your board. If you can't find a picture of what you are wanting, you can type up a saying, a reminder or an affirmation. Make it fancy, print it out and put it on your board. The important part is to have it someplace where you can remind yourself constantly that your current financial state is only temporary and the things and places on that board is where you are headed. So now your next question might be "But what if I work someplace where I can't display a board to look at all day long? or "What if I don't want the rest of the world knowing what it is that I am creating -- It is very personal to me." To that I say - be creative! Write it down in one of those little notepads you can easily store in your pocketbook and look at it frequently. If you are a man, insert little cards into your wallet that you will see every time you open it. Actually, one of my personal favorites is putting the board on your computer. Especially if you work in an office or do not want a large board hanging in your home for all to see. There are great programs available that will help you create your Vision Board right on your own computer or laptop that you can glance at anytime you want. You can add pictures to them, even music. You can create slide shows. In truth I have found these to be the most effective. I have found that the boards I have made on the computer with these programs, where I have also inserted my favorite inspiring song or have used my own voice, stay with me all day even when I am not directly in front of the computer looking at it. I find myself humming the song and the video replaying in my mind automatically and I find myself giving much more attention to what I do want as opposed to what I do not want quite naturally. Which of coarse in turn, brings to me what I want so much faster. Some of these new programs even have the ability to download a mini version onto your iPod, cell phone, PDA and digital photo frames. How cool is that?! The one I most often use has a pop up balloon that displays my affirmations at a chosen time interval so it pops up and reminds me even if I am not consciously thinking about it. So get started today! Get excited and go find the pictures of the things that you are wanting in your life! Cut and paste to make your own physical board or go make that video. Feel inspired as you know you are taking the first action towards changing your life. You will find yourself getting so caught up in it that you will not want to stop. Watch the video or look at your board as often as possible and feel good and inspired by it! Remember the more time you spend focusing on what you do want, the faster it will come to you! Happy Creating!

Janeen Clark is a Spiritual Life Coach who has been teaching, studying and applying the Law of Attraction for over 15 years. For more articles and ways to have fun with the Law of Attraction please visit her website at http://www.theveryhappyhuman.com/VisionBoard.htm