4.12.08

Maria Duval - How to achieve Astral Projection (OBE) Overnight

How to achieve Astral Projection (OBE) Overnight

Three easy techniques to achieve Astral Projection Overnight



Achieving Astral Projection overnight is as easy as going to bed. There are a few ingredients and three easy techniques you need to cook this up. Needless to mention, if you are an intermediate to expert level in the art of astral projection you might already know these ingredients. However, the hope of jotting this down is to provide a very simple recipe to allow anyone to achieve success literally overnight.

Ingredients List



1. First Ingredient: Everything requires an exchange of Energy



Automobiles need fuel to move, plants need water and sun to grow, even the human body needs energy, in this case food, to function efficiently. That being said, projecting astral projection also requires an exchange of energy, or fuel. The natural question is: What is this fuel and where does it come from?

Firstly, for clarity's sake let's dichotomize this fuel into organic fuel and prana (life force).

The aforementioned fuel is plainly and simply just food. The body needs to be well nourished and healthy to be apt to allocate its precious resources to astral endeavors. If you are weak you won't be able to study, exercise, heal, or operate efficiently, it is no different when it comes to astral projection. That being said, it is possible to overwork or put enough stress on the body to achieve astral projection but this is for obvious reasons counterproductive. A healthy diet works best. Plenty of water and a supplement of B vitamins and magnetite will do wonders. Lemon juice is also an important and accessible part of this equation. It is very important to test, test, and test again. What diet works best for you? What feeding time works best for you?

Attempting to project too soon after dinner will reduce your chances of a projection because of the stress on your digestive system. Substances such as caffeine and alcohol will also act against you. Avoid them during your projections.

The other and more important kind of fuel is prana. This, in a nutshell is an unseen energy that is all around us and permeates everything. This is the energy that ties and binds our universe together. Think of prana as the "Force" from the film Star Wars. Much like organic fuel allows your physical body to operate, prana is what will fuel your "astral probe" and allow "projection". Breathing is by far the easiest and most accessible way of obtaining prana. What's the trick? In order to absorb prana it must be wanted. Turn your lungs, and your body into a loving home for this prana, invite it in and it will come. There are more advance ways of absorbing prana. Specialized meditation techniques, I recommend a specialized chakra meditation that will yield more than enough prana for projections, amongst other benefits.

2. Second Ingredient: Knowledge is Power



The biggest factor ruining aspiring astral projectors all over the planet is fear. And knowledge is the weapon of choice against this treacherous enemy. There are countless articles, books and tapes on the subject. Saturate yourself with the subject. Be logical and don't believe everything you read. There is a great debt of gratitude due to all the trail blazers that have put astral projection in the map, but remember these are regular people trying to explain and talk about an unusual subject. Thus, be wary of misinterpretations. One pearl of knowledge that must be shared and will strike down fear of astral projection is that: You are not out of your body. Yes, you never leave your body while you are projecting. Think about these letters that you are reading. You are experiencing with your sight. These letters are outside your body, yet you are able to perceive and experience them while you remain inside inside your body. It is of great importance to grasp this. It will obliterate ignorant fears commonly associated with astral projection, such as, fear of death, fear of possessions and fear of getting lost outside of your body.

3. Third Ingredient: Practice makes perfect



Who likes to hear this sentence? Not nearly as many as those that like to say it. But, as painful as it sounds, it holds true. Any skill worth having requires you to put in a decent amount of time and effort. Now that your motivation is likely back to zilch allow me to digress to the original point of this article...yes, the overnight part. Hopefully, your motivation is now back to normal levels. The following are three simple and efficient techniques that will project your astral probe literally overnight.

The movement technique:


After a long day of white water rafting I proceeded to lay down in my bed and rest. Interestingly, laying there in a relaxed state, I couldn't help but notice that the movement of the raft moving down the river had stayed with me. I went with it for a while and as soon as my brain was convinced of the reality of this movement it was tricked into achieving it. Before I knew it my astral probe was inches away from my bedroom wall as I lay in bed. After discovering this purely by accident I experimented with other variations of movement, such as, jogging, swimming and even driving a car with great success.

The "feels like technique":


This is a very powerful technique, and for the purpose of astral projection you might want to think of it as visualization on steroids. Using this technique, is the only way I have been able to project while completely awake. In a nutshell, you will pick a room in your house; the bathroom seems to work best. Lie down and relax in your bedroom. Now as you lay there, relaxing and getting comfortable start to picture your bathroom in your mind's eye. If you are anything like me, your first attempts at visualization will be pathetic. Your job is to trick your brain into believing it is in the bathroom, the brain is no fool, and you need to imitate the sensory data the brain expects to receive to the best of your ability. Feel the colors, the brightness, and the texture of the surface. Look at the mirror, the corners of the room, the sink, you get the idea. It is all in the details.

The lazy technique:


This is my favorite one because it requires the least amount of work. This technique requires you to play around with your normal sleep schedule, so it is not recommended for work or school days. Simply set your alarm clock about three hours earlier than usual. Get up and do some type of task that will require some degree of focus. Read a book, preferably on astral projection, take a walk around your block. Taking a 15 minute drive usually does it for me. Then go back to your warm, comfortable and inviting bed. That is it. I can only speculate that these actions put your brain in a very special state of mind that makes it much more prone to achieve astral projection.

Everything in the universe requires an exchange of energy. Remember that, whether you are writing an article fueled by caffeine or sending an astral probe to the Mexican Riviera powered by prana. Knowledge will set you and your astral probes free. Educate yourself on the subject; it is the only way to dispel ignorance and fear. Be consistent with your practice, anything worth gaining requires effort. And if all this sounds like too much work, at least give "the lazy technique" a try, you might be one of the few lucky natural astral projectors.

Higher Balance Institute offers tools for meditation, spiritual development, enhanced intuition and sensory awareness in the world. Our mission is simple - to awaken the world one mind at a time. For more information visit us at www.higherbalance.com.for free eBooks.

You Are Already Good Enough To Be Enlightened
Just as you are, right now, is good enough for you to be the enlightened one that you already are. Absolutely nothing more for you to do to get it "right." You are already "right." You are the living one itself, the beyondness itself in which all things are begotten from, sustained by, and die back into. It is the "motion of seeing" that is flowing through your very eyes right now. The moment that "you" are aligned as this "motion of aliveness" - that is you - you are no longer under the illusion that you are the person - the summation of the mind and the body that you drive around through day by day - that you think you are. You are freed immediately from being bound by an activity that was never ever true of you. You only get lost in "notyou" because you fail to realize just who you are. Once you realize just who you are is - energetically so, not as a "mantra," an ideal, a philosophy or a concept - you will never be fooled again in the same way. Many of today's teachers have come to this place where they have "experienced" a moment of who they are but they do not simply abide here. They do not lose who they think they are in the moment by moment beingness of their self, their heart. They talk all "about" what it is like to be the one that is true of everyone. They do not truly "know" who they are and they do not "draw" those who are suffering the illusion of their own creation and sustenance into the "well of being." This of course, suits their listeners as they do not want to be the big "nothing" that they are, either. "Talking school" is where they feel relatively comfortable, with the "hope" that someday they will "get there," meanwhile suffering the belief of who they think they are. The immediacy of the heart is ignored - and refused - by the very same one that thinks it is. Fascinating, this play of the world that is sustained in your own imagination, which is relinquished every night that you lay your head down on the pillow and close your eyes.

Elysha does not travel around giving talks or lectures. He has made Himself available to anyone who desires to come home to the heart, from 9:30am through to 6pm seven days a week in Patea New Zealand. http://www.elysha.org/real.html

Survival of the Fittest In Dating Online
Have you ever wondered what it was that attracted a man to a woman, or vice versa? What it is about one specific individual that seems to make them irresistible to the opposite sex? Why, when everyone else is sitting home on a Friday night, they can have three dates with plans for breakfast the next morning? There are a number of different factors to be considered, but let us first take a look at the core of the situation: the science of attraction. The central component in the selection of a mate lies in the evolutionary need to continue the species. In the wild mates that were weak and unable to stand against the elements would produce weak offspring who might not be able to survive the harsh environment they would be thrust into; that is, of course, assuming they survived to adulthood themselves. The inability of their offspring to survive would lead to the end of the species; therefore, they were rarely chosen by members of the opposite sex for reproductive purposes. On the other hand, strong mates would breed strong offspring. It was primarily the males and females who had proved themselves in battle that attracted the greatest number of possible mates; they would then choose from the strongest of those, and Mother Nature's endless circle would go on, with genetics ensuring that their children were given the best opportunity to make a start in life. This is the reason that physically fit individuals receive the most attention from member of the opposite sex; it is an inbred attraction to those that are considered to be the most able physically to survive in their environment. Strength and survival of the fittest aside there is also the matter of pheromones. Pheromones are chemically secreted molecules that are produced and carried through an airborne route, causing an incredible sexual response in animals. The belief is that it allowed the animal to locate a mate with whom they would have the greatest likelihood of producing an offspring with a strong immune system. It was previously believed that humans had lost the ability to be attracted by pheromones; however, recent studies have shown that this may not necessarily be the case. A great deal of research in the role that pheromones play in human attraction is not yet available, as it is still a matter of speculation. The bottom line is that all scientific evidence pertaining to the attraction of one human to another lies in the potential to produce strong offspring. Pheromones will grant a child the best possible combination of immune systems to guarantee their well being. Physical attraction guarantees that the child will have the best chance of physically surviving to grow to adulthood. All in all, the scientific evidence present to support the baseline upon which all human attraction is based would appear to support the theory of survival of the fittest.

Terry Detty finds Free Online Dating Service and Oak Ridge TN Free Online Dating Service his passion. In addition to marketing, he enjoys reading and occasionally goes out for a short walk.  His latest interest is a new Symyrna TN Free Online Dating Service he's been using.

Tapping into the Science of Getting Rich
Did you know that it is possible, in essence, to think your way rich? That there is a certain mindset shared by successful, wealthy people, and that understanding and using that mindset can help you bring riches into your life?

It sounds a little farfetched, but in fact these ideas have been around since the early 1900s, when Wallace D. Wattles wrote the book "The Science of Getting Rich," which is still held up today as an example of mind science, or using the power of the mind to manifest what you want in life.

Wattles wrote that success is not about living in a particular place, being from a certain background, or even having luck. Instead all successful people think in a certain way that allows goodness, success and money to come into their lives.

The way he described this right way of thinking was that you must have a "clear and definite idea of what you want." He said "unformed longings and vague desires" would not bring you want you want, instead you must be really clear on exactly what you desire down to the last detail.

It's not enough, he said, to want money or a new house or a new car. You have to want a million dollars, a three-story beach house on the Carolina coast with hardwood floors and stainless steel appliances, or a bright red Hummer with all the bells and whistles.

He explained that using the science of getting rich or mental science to attract anything into your life is like sending a telegram (today we might say like sending an e-mail): you don't just send all the letters of the alphabet and hope that the recipient can decipher your message.

In the same way you can't just ask for wealth, comfort or happiness from the great telegram receiver and expect to get exactly what you want. Instead you must give a detailed account of what it is you desire, whether that's by forming a mental picture, writing down what you want or even collecting pictures of the ideal home, car, relationship, or whatever else it is that you are looking for.

Having a clear vision, though, is only part of the battle. You also have to have unwavering faith that the thing you desire most can be yours. Wattles wrote that you should be able to believe that the thing you want is already yours. You should be able to imagine yourself living in the house, driving the car or spending the money, vividly seeing that future life that you are building with the power of your intention.

It takes some practice to have both that clear vision and unshakable faith, but once you learn the secrets you can literally have anything you want just by visualizing, asking and believing.

Marisa Singhnarinaath is passionate about helping people solve life's problems through self-help products and understanding the law of attraction. Learn more at Self Help Product Reviews.

Meditation Techniques
Meditation Techniques Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life. Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a monk or mystic to enjoy its benefits. And you don’t even have to be in a special place to practice it. You could even try it in your own living room! Although there are many different approaches to meditation, the fundamental principles remain the same. The most important among these principles is that of removing obstructive, negative, and wandering thoughts and fantasies, and calming the mind with a deep sense of focus. This clears the mind of debris and prepares it for a higher quality of activity. The negative thoughts you have �" those of noisy neighbors, bossy officemates, that parking ticket you got, and unwanted spam�" are said to contribute to the ‘polluting’ of the mind, and shutting them out is allows for the ‘cleansing’ of the mind so that it may focus on deeper, more meaningful thoughts. Some practitioners even shut out all sensory input �" no sights, no sounds, and nothing to touch �" and try to detach themselves from the commotion around them. You may now focus on a deep, profound thought if this is your goal. It may seem deafening at first, since we are all too accustomed to constantly hearing and seeing things, but as you continue this exercise you will find yourself becoming more aware of everything around you. If you find the meditating positions you see on television threatening �" those with impossibly arched backs, and painful-looking contortions �" you need not worry. The principle here is to be in a comfortable position conducive to concentration. This may be while sitting cross-legged, standing, lying down, and even walking. If the position allows you to relax and focus, then that would be a good starting point. While sitting or standing, the back should be straight, but not tense or tight. In other positions, the only no-no is slouching and falling asleep. Loose, comfortable clothes help a lot in the process since tight fitting clothes have a tendency to choke you up and make you feel tense. The place you perform meditation should have a soothing atmosphere. It may be in your living room, or bedroom, or any place that you feel comfortable in. You might want an exercise mat if you plan to take on the more challenging positions (if you feel more focused doing so, and if the contortionist in you is screaming for release). You may want to have the place arranged so that it is soothing to your senses. Silence helps most people relax and meditate, so you may want a quiet, isolated area far from the ringing of the phone or the humming of the washing machine. Pleasing scents also help in that regard, so stocking up on aromatic candles isn’t such a bad idea either. The monks you see on television making those monotonous sounds are actually performing their mantra. This, in simple terms, is a short creed, a simple sound which, for these practitioners, holds a mystic value. You do not need to perform such; however, it would pay to note that focusing on repeated actions such as breathing, and humming help the practitioner enter a higher state of consciousness. The principle here is focus. You could also try focusing on a certain object or thought, or even, while keeping your eyes open, focus on a single sight. One sample routine would be to �" while in a meditative state �" silently name every part of you body and focusing your consciousness on that part. While doing this you should be aware of any tension on any part of your body. Mentally visualize releasing this tension. It works wonders. In all, meditation is a relatively risk-free practice and its benefits are well worth the effort (or non-effort �" remember we’re relaxing). Studies have shown that meditation does bring about beneficial physiologic effects to the body. And there has been a growing consensus in the medical community to further study the effects of such. So in the near future, who knows, that mystical, esoteric thing we call meditation might become a science itself! Written by http://www.diyconservatories-and-windows.co.uk/ of http://www.digital-view-web.co.uk/

Web Design - Programming and Multimedia Services at Digital View http://www.digital-view-web.co.uk

Use Meditation to Overcome Short Term Memory Loss
Use Meditation to Overcome Short Term Memory Loss Meditation is a wonderful method of helping the entire body to relax. Through a system of breathing exercises the body naturally feels the stress being released and for many people it allows them to be much more open and receptive. Meditation can also aid in helping to overcome short term memory loss. When a person feels relaxed the memory seems to function much better. Through the use of breathing and concentration the memory feels alive and vibrant once again. Remember the last time you forgot someone's name or their birthday? It was probably during a period where you had a great deal on your mind or you were feeling stress. Upon realizing your forgetfulness this generally stirs up even more anxiety which again leads to more memory problems. It's a cycle that some people find themselves constantly in. By employing some of the techniques of meditation that people have been using for years, you can help open up your mind and memory thus allowing it to function better. It's wonderful to imagine having the ability to recall names, numbers and important dates without having to look for pieces of paper or check a calendar. Instead it would all be there within your memory. Meditation does not need to be a complicated process. There are simple exercises that anyone can do for a few moments each day that will help boost the memory. The key to using meditation as a memory booster is that it will help build concentration which works hand in hand with improving your short term memory. Finding a quiet spot is very helpful when you want to meditate. Some people also feel that having essential oils or candles burning adds to the necessary ambiance. If that does help you relax than it's going to beneficial to the entire process including helping you to reenergize your mind. There are also certain scents of oils and candles that are said to be beneficial for memory functions. Meditation can be taught in a class and there are usually classes offered at natural health care facilities and often even at regular gyms. Some of the classes are geared towards helping the memory to function. For a person who feels as though their mind isn't as sharp as it once was, taking one of these classes will benefit them for years to come. Building up a regular routine of meditation to aid in improving short term memory loss will also build self-esteem. Feeling as though you are on top of your game mentally is a wonderful self-image booster. For someone who feels less comfortable within a class of people learning meditation, there are many books and manuals that offer substantial information on mediation as a method of empowering the memory. Some offer illustrations of body position and along with descriptions for the breathing exercises. Following the methods outlined daily will open the person up to the benefits of meditation. By using the techniques described they will not only be relaxing their bodies but fueling their memory as well. Having a relaxed and clear mind is one of the most important aspects to overcoming short term memory loss.

By Chengsi Gu. Learn more about how to improve your memory by checking out my blog Short Term Memory Loss

Discover Your Genius Within
The functions of the right and left brain are only a small portion of the potential that comprises THE MIND. The mind and the brain are two very different things. You can think of the brain as the hard drive of the computer and the mind as the software. Your mind is the intelligence that is in every cell, every system and every organ of your body. It is that intangible, incredible, and awe-inspiring part of you that thinks, remembers, sorts information, makes judgments, forms habits, discerns, distinguishes, communicates and otherwise makes you who you are. It is the genius within. Your mind takes in all information through the five senses (sight, touch, hearing, smell and taste). You can liken the five senses to the keyboard on the computer. You receive input through your senses, your “data entry” system. Your brain then stores, categorizes and utilizes this information. A genius knows how to access that information and then apply it in discovering the solutions to any problems that may arise. It is therefore essential that you discover your own individual style for gathering and communicating information. Some of us process sensory input more effectively through visual means, others through auditory stimuli, and others through a kinesthetic (a touch or feel) approach. Here’s a very simple way to begin to contemplate which way your genius accesses information. Imagine for a moment that you are buying a new item of clothing for an important meeting. Would you be most influenced to buy primarily for a) the color and style of the outfit; b) the benefits the salesperson tells you about the clothing; c) the texture and feel of the fabric. If you chose “A”, your brain receives information primarily through visual means. If you chose “B”, you perceive information primarily through auditory means. If “C”, you most likely access information through kinesthetic means. Everyone learns and communicates in all three of these modes. However, most people have developed a natural preference, and tend to use one method more frequently. As an awakening genius, it’s your goal to become aware of your preference and then strive to strike a balance between all three modes: visual, auditory, and kinesthetic. Are you willing to stretch your abilities by consciously choosing to use your other senses more? Can you imagine the benefits of opening your mind to receive ALL the input from the world around you? Doing so will give you an awareness of an exciting world that’s been there all along, but which you may have been missing. It is natural for you to use what is comfortable, but the awakened genius is willing to grow. Like the turtle, you won't go far without coming out of your shell. You will be pleasantly surprised as you practice using and developing your other senses. You will notice how your memory improves and how easy it becomes for you to make choices. You will discover a whole new world of communication. Once you learn to create a balance in perception, you will be well on your way to thinking holographically �" and using the full power of your genius!

Dr. Patrick Porter is an entrepreneur, award-winning author, and motivational speaker. His electrifying keynote speeches and seminars deliver the real life, nuts ‘n bolts concepts he used to take his business venture to astounding heights. http://www.patrickkporter.com

Meditation Techniques For Time Pressed Executives
Meditation, quite rightly, has an image of relaxation, peace and quiet, and many may interpret this as meaning meditation can only be for those who have time to laze around half the day. For this reason, those people, such as business executives, who live a pressured life with little or no time to spare, may assume that meditation can never have a place in their lives. That is a shame, as meditation techniques can be quite flexible and quite easy to fit in to a busy day.

The benefits of meditation can be so great to somebody under pressure, that even a few minutes occasionally may bring a noticeable benefit. For a busy executive to have reached their position in life, they are likely to be determined and intelligent individuals. This can often mean that, should they perceive a benefit in an activity, then they will continue or extend that activity. It is therefore possible that an executive trying out even a brief period of meditation may soon adopt some meditation technique or other on a regular basis.

What type of meditation techniques may fit in with an executive lifestyle? Important features of meditation are being able to breathe well and consciously, relax and clear the mind, and then focus the mind. An executive with perpetual meetings and a full diary, with pressures to perform and maximise profits, may think such things cannot be fitted into their busy lives.

It is true to say that the most powerful and beneficial meditation sessions are prolonged. However, that does not mean short periods of meditation are a waste of time; far from it. An executive is probably geared up to packing as much into their day as possible and, although it may be difficult to clear a hyperactive mind, they may well learn to pack in short meditation sessions also. In so doing, they may well find that those sessions give them a boost that is far greater and more beneficial than caffeine.

So, what techniques can an executive use during their busy day? Here are a few ideas:

1. If using public transport to get to and from work, and you are able to sit down, it can be a good time to close your eyes, concentrate on correct breathing, and try to shut out the surrounding sounds. Commuting can be a very stressful experience every day of the week, so a snatched meditation session, even in far from ideal conditions, may minimize those negative effects, or even turn them on their head. In fact, it can be good practice to try to meditate in difficult conditions, as that makes ideal conditions even more beneficial later on.

The secret to these train or bus sessions is not to fall asleep, and to concentrate extra hard on maintaining the focus.

2. Do you go to a gym or health spa? Whether at lunch time or in the evening, this can be a good time to tag on a short meditation session. If you have finished your work out, you need some time to shower and relax your body a bit. Following that with a 10 minute or more period of meditation could work wonders. Most gyms or health spas will have a room you can use for a short spell of peace, so it is worth asking. A vacant massage room would serve the purpose.

3. Control your diary, and schedule in a mid morning and mid afternoon "tea or coffee" break. Only instead of tea and coffee, drink water, sit comfortably, focus on your breathing and then when totally relaxed, have a short session of meditation, focusing on something calming and not related to work. Even 10 minutes can provide a power inducing respite from the day's work, and the chances are you will not lose time, but rather gain time, as you will work more effectively.

Snatched meditation sessions spread through the day may not be the stuff of traditional meditation, but they are certainly better than none at all. Hopefully, the rejuvenated executive will perceive enough benefits to set aside time in the evenings and weekends to learn full meditation, and then be able to return to work at the top of is game every weekday morning.

This meditation techniques article was written by Roy Thomsitt, owner and part author of the Routes To Self Improvement website.

Self Realization
That which you are seeking is causing you to seek. Your true self is already realized and is directing your mind to read these words and think about them. The key to self-realization is for your mind to realize that you are NOT your mind. Observe that part of you that can observe what your mind is thinking as you are reading this. It’s a game, as well as a powerful way for your mind to connect with your spirit and the consciousness evolving you now. Connect with the volition that is compelling you to read these words. Where is this curiosity coming from? What compels you to read? Turn your awareness away from the light coming into your eyes and the thoughts floating through your head, and be aware of that which is aware. Reflect upon your own nature. Turn your awareness around 180 degrees and observe the part of you observing. Allow your mind to behold that there is something other than your mind observing your mind. Just take a moment to observe whatever you are thinking. Watch your mind as if you were watching a movie on the screen of your mind. Note that there is something other than your mind that is observing your mind. There is a subject and an object. Your thoughts are the object. The witness, or observer of the thought, is the subject. You are conscious of what you are thinking right now, just be conscious of that consciousness. There is a sixth sense of awareness evolving throughout humanity. The fact that you are called to read these words indicates that you have reached a critical point in the evolution of your consciousness where you are now ready to fully realize your full potential…you are being called to self-realization. You are ahead of the bell-curve of humanity, an early adopter that is taking that next big step in awareness and enlightenment. Enjoy the journey, it just gets better. From the heart, Steven S. Sadleir P.S. My new book The Calling takes you through this labyrinth of the mind and back into a place of full consciousness. To order your copy now visit www.selfawareness.com/BooksBySSS.html. Steven S. Sadleir is the Director of the Self Awareness Institute and is recognized as a Shaktipat Master in two lineages. He has developed powerful distance learning programs for people of all cultures and faiths, trained thousands of people from all over the world, and welcomes all of you who are ready for full Self-Realization. Visit http://www.SelfAwareness.com for FREE guided meditation mp3s and ebook!

You’re welcome to “reprint” this article online as long as it remains complete and unaltered (including the “about the author” info at the end), and send a copy of your reprint to info@selfawareness.com.

How Stupid Can People Be?
“I can’t believe she did that!” “What the hell is he thinking?” “Any idiot would have better sense than that!” “Are they all taking dumb pills?” “What’s the matter with these people?” “Why am I working with a bunch of morons?” “He doesn’t have the sense God gave a goose!” Do any of these phrases sound familiar? Of course they do. They’re words we hear �" or even use �" almost every day. At times it looks like the world is being overtaken by idiots and to top it off, they’re all reproducing! God help us all! Isn’t there anything we can do to put a few smarts into some of these folk’s heads? Isn’t there something we can do? So many goof-balls, so little time. Oh where, oh where shall we begin? OK, just as an off-the-wall thought, let’s start with the only person in the world over whom we have any control at all. That’d be us, right? So let’s talk about us. I’ll start with me. Not too many years ago, I occasionally used the same types of phrases you read in the first paragraph. Sometimes they were directed toward my boss, sometimes toward my fellow workers. More frequently they were referencing some of the strange things the participants in my classes said or did. Yeah, I cut ‘em down. I questioned (in private conversations, of course) their mental capabilities and common sense. Behind the closed office door, I wasn’t always a nice person. And sometimes I even said these derogatory things even though I didn’t completely believe them. Even though I knew they weren’t really true. Why? Well, because. Because someone else in “my group” had already made a similar comment and naturally I wouldn’t want anyone to ever think that I wasn’t an integral, conforming member of “my group” so I dutifully added my reinforcement to the conversation. It wasn’t a nice thing to do. And then �" over time �" I learned. I learned that no one is an “idiot”. That no one is talking stupid pills. That no one is “just breathin’ good air”. No one. I learned that every person that I come into contact with is doing as good as they can do at that particular moment. That “moment” in turn, has been shaped by this individual’s genetics and the sum of all of his or her experiences up to now. It is the result of all of the mental programming that has occurred in his or her lifetime. It is additionally strongly influenced by any significant events which may now be occurring in this person’s life. Events such as illness, money worries, disintegration of relationships or other family problems. Any of these will naturally disrupt a person’s train of thought and interfere with his or her ability and perhaps even motivation, to reason logically. I learned that no matter how much I wanted someone else to think as I do, perform as I do, respond to situations or problems as I do �" it just ain’t agonna happen. These other people �" my boss, my friends, my co-workers, my students, my relatives, the salesperson, the waitress �" are not me. They’re them. And as “them”, they’re going to do the only thing they can do - that they know how to do at that particular moment. Many of them could probably do better �" sometime, but not right now. Many of them could probably exercise a little better judgment in the things they say and do. Sometime, but not right now. Many of them could probably benefit from some serious self-evaluation of their thought processes and maybe even their values or morals. Sometime, but not right now. “Right now” is all they have to work with. It’s all we have to work with. It’s all I have to work with �" for right now. I can live with that. How about you?

Gene Simmons, through NuPathz.com, provides an easy reading self-help blog, articles, quotations, thoughts and links along with affordable self-help and self improvement books & materials - all designed to help folks find the road to a more enjoyable lifestyle, to pass on some of life’s “secrets for survival” in a chaotic world & offer a few smiles along the way. It's a down-to-earth, simple approach to discovering a better life. You can visit Gene at http://www.nupathz.com/

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