Maria Duval - Stress Relief and Relaxation Through The Use of Music Therapy Posted By : Howard Platt

Stress Relief and Relaxation Through The Use of Music Therapy Posted By : Howard Platt
The stress of everyday life is really taking its toll on many of us these days. Learning to relax and relieve yourself of stress will improve your life in so many ways. Music therapy is an incredibly effective method of relieving stress and allowing you to truly enjoy some relaxation.

Why Meditate - Three Reasons Posted By : Steve Gillman
Why should you meditate? Here are three good reasons.

Recieving a Miracle From God
In the Christian world today, we have all forgotten the days when the supernatural seemed to be the norm. We are even afraid to think that miracles do happen. Some Christians do not even believe in miracles. I wonder what they believe in for God himself is a supernatural being.

Nasal Irrigation Posted By : Alexander Chong
Nasal irrigation is technique, which is practiced by yoga practitioners in ancient time before they go for meditation. It is one of the body purification methods to cleanse the sinus cavities of the practitioner. By adding small amount of clean salt into water, it will not irritate the nose and at the same time it will kill bacteria that stay in the nasal mucus lining. This article is about the hot item that is very convenient to be used to do nasal irrigation.

Mindfulness Meditation Technique Posted By : Arlene Myers
A meditation technique where one focuses on the field or background and embrace all the perception around that field is called Mindfulness Meditation.

Few Different and Important Types of Yoga and Meditation Posted By : Arlene Myers
Meditation is a universally-accepted process of cleansing, healing and restoring the mind, body and the spirit practiced not just in todays modern world, but in ancient cultures.

Balancing the Tripartite Soul Posted By : Andrew Cort
Our souls have been broken into pieces and must be put back together again

In whom is spiritual emotion (bhaav) awakened
Spiritual emotion is a state of experiencing God’s presence everywhere. This includes in oneself, in others, as well as in all the inanimate things in the universe.

Meditation; the Breath of Life Posted By : Tom Fazio
Most schools and systems of meditation begin with the most fundamental aspects of life, breathing. Breathing is not only our source of life and energy, it can also be a vehicle for reuniting with the truth and beauty of present reality.