14.4.09

Maria Duval - Stress Is A Killer. Here Is My Happiness Cure. Posted By : Keith Shaw

Stress Is A Killer. Here Is My Happiness Cure. Posted By : Keith Shaw
Yesterday, I saw Jack LaLanne on a television program. Yes, the 94-year old fitness expert and inspiration to millions and millions of people is still going strong. In the closing remarks for the interview, Jack left his audience with the following thought. "You are responsible for everything you do - both on the outside and also inside of you."

How To Be A Good Goal Setter
Learning how to plan ahead for what you want to do is one of the most important skills that you can have

The benefits of sharing
This has over my many years of spiritual studies proven to be one of my most valued spiritual growth tools, and truths. In fact I seek to follow this with vigor and desire, even more so today.

1 comment:

Robert Kreisler said...

Very timely advice, especially as stress is heaped on to working adults because of job uncertainty. The pressure of companies going under and jobs being lost, coupled with overtime, and a need to do a perfect job, incase the boss is looking for who's going to get fired next - well that's a recipe for disaster for a lot of people.