Maria Duval on Astral Projection

We are in a fast paced world now - where we eat in a hurry, sleep in a hurry, and wake up in a hurry and rush to work in a hurry. Amidst all this frenzy, little do we care about our physical well being and mental well being?

Like they say the face is the index of the mind, we fail to understand that our aging and dull faces just mean that our mind is tired. Only when our own doctors and physicians tell us to get on to some relaxation techniques, do we realize that we have been ignoring the most important organ of our body - the mind.

Astral project is one such mind relaxation technique which gives you an out of the world experience, transforming you into a rejuvenated and highly energetic person.

For example, you might be sitting in your own living room in the cold winter, but your mind could be moving around in the hot sunny beach in Thailand. The result is that you feel so nice and warm deep down and you are not bothered about the coldness or the bitter numbness that bites you. This a simple technique of astral projection.

I am sure you are also burdened with so many of these stresses life. Try the simple technique of astral projection that can relieve you of the stresses and bring some wellness into your life...