Maria Duval highly recommends a simple tool called visualisation to improve your concentration and creativity. Today I would like to write about the usefulness of visualisation which are not known to many people. It is really an amazing source of inspiration and it opens the power of your mind. One can completely master their own lifes through this technique. The basis of visualisation is that, thought is a form of energy and it causes external events to change things.
Through the constant learning of Maria Duval's knowledge and guidance, I would like to share with you some benefits of creative visualisation.
I just learn that visualisation connects me to the cosmic energy source. This source of energy is the most divine source of power that drives all living things with souls. Once you are have settled down to begin your visualisation, get rid of your mental chatter to achieve a state of peace and tranquility.
Freeing your mind completely is a prerequisite to effective meditation and visualization. And with this state of mind, it is easier to connect the Cosmic Energy source. Maria says some more see white light, while some feel some powerful presence around and with it, you will feel and appreciate life even more.
As the name implies, visualisation means thinking of some pictures. So once I settled down and connected to the source, I begin to form a picture in my mind, a scenario which I want to have or want to achieve in life. Describe what you want in detail. Expand on your description and create a vivid picture of it in your mind. Feel that the scenario has already happened and this will build more strength and intensity to the process to forward you to your dream.
Additionally, creative visualization allows you to be more confident of yourself to achieve things you want in life. If you are confident, things get done faster and easily. If you mind conceive the idea so firmly that you can't shake it off, that means you are well on the way to success as you have the great belief it will happen.
Hence Maria Duval says it is like planting a spiritual seed of desire and belief in your mind that grows as you visualise.
The problem why most people do not succeed is that people lack the will and desire to achieve what they want. That is why I stick firmly to my own goal. I believe in this goal that it will manifest.
So to repeat, I can't stop telling you about the benefits of creative visualisation. Day dream a bit sometimes. It is good as long as you apply it as the right time. Better still, combine it will your meditation sessions to optimise the benefits.
The feeling of connecting to the Higher Power is just wonderful. It feels me with joy and passion.
So, paint a mental picture in your mind now and visualise it for 2 week! See what good effects it brings to your life then.
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