Our brain's massive potentials

It is a fact that most of us only use roughly 10% of the total brain power. 90% of those are unused and lay there lying dormant. Just imagine the power you will achieve if you simply use 5% more of those hidden potential. It's really shuddering to even image that, because I know I could be one of the most intelligent people around :P

I read from experts that what we need is just a key to unlock these massive power; no, I am not talking about positive attitude or being optimistic again. There is a scientifically method that can allow anyone to do this, to turbo charge your brain whenever you need it, like during a crucial business presentation or examinations.

Brain waves are basically determining how you think and react to external forces. For example, brain waves are in different frequencies when you are relaxing and learning.

Here is a chart that shows the different brain waves.

Frequency range	Name	Associated with..
> 40 Hz	Gamma waves	Higher mental activity, including perception, problem solving, fear, and consciousness
13 - 40 Hz	Beta waves	Active, busy or anxious thinking and active concentration, arousal, cognition
7 - 13 Hz	Alpha waves	Relaxation (while awake), pre-sleep and pre-wake drowsiness
4 - 7 Hz	Theta waves	Dreams, deep meditation, REM sleep
< 4 Hz	Delta waves	Deep dreamless sleep, loss of body awareness

So by controlling how your brain frequency works, theoretically a person can function at an optimised state. For example, if you need to do some creative project, simple switch your brain to a frequency range that allows you to do that.

I'll take about that again next time.

It is very interesting. It works for me.