Maria Duval - The Guide To A Scheduled Meditation Period Using The Meditation Timer Posted By : Bercle George

The Guide To A Scheduled Meditation Period Using The Meditation Timer Posted By : Bercle George
Meditation is one of the healthy activities that feeds both body and mind. The time you spent for meditation returns to you in the form of more accomplishments and a rejuvenated spirit.

Three Easy Meditation Techniques Posted By : Steve Gillman
Think meditation is too difficult? Try one of these three easy meditation techniques.

Why Having a Quiet Mind Brings Peace Posted By : Chandra Alexander
Are you plagued with a mind that never rests? If you have trouble sleeping at night, difficulty finishing what you've started, and trouble making decisions, learn why having a quiet mind brings peace and clarity and is the foundation for a life that works.

The ABC of Aromatherapy Recipes
In order to create your own aromatherapy recipes, you only need a couple of things. The first and most important thing that is required in aromatherapy recipes is an essential oil. Essential oils come in a variety of scents. Some of these scents are standard, such as rose, and some of these scents are considered magical, such as fast luck. The type of essential oil that you purchase will depend on your background and the results that you are wishing to achieve.