Maria Duval - Irritated? Annoyed? Stressed? Don't Scratch That Itch - Meditate Posted By : Willie Horton

Irritated? Annoyed? Stressed? Don't Scratch That Itch - Meditate Posted By : Willie Horton
I'm sure we all know people who are only itching for us to get involved in their little drama - making them feel more important. One of my clients calls these people "energy vampires" - if you let them, they'll suck you dry. Our daily lives are filled with potential irritations and annoyances - to the point that many people are now suffering from stress. But you're the master of your own mind - grab a hold of the controls!

The Guide To A Scheduled Meditation Period Using The Meditation Timer Posted By : Bercle George
Meditation is one of the healthy activities that feeds both body and mind. The time you spent for meditation returns to you in the form of more accomplishments and a rejuvenated spirit.