Maria Duval - Learn Active meditation techniques of Osho Posted By : Rajneesh Osho

Learn Active meditation techniques of Osho Posted By : Rajneesh Osho
Meditation is capable of helping you a great deal in overcoming all kinds of problems in your life. All you need to do is be sincere and put your honest efforts into learning meditation. Meditation can be learnt through various means the most common one among them is breathing exercises. Under this, the person who is learning it is asked to do deep breathing and concentrate on his or her breath while inhaling and exhaling.

Relaxation For Psychic Self-Defense - Great Tips To Relax Better
Your ability to relax can make the difference between a long, healthy life and a life of turmoil and tragedy. Here are some suggestions on how to develop better relaxation skills.

Shu'em Shamanism
Following a traditoin from the Near-East, a Shu'em shaman is trained in traditional healing methods and techniques of ecstasy for the purpose of healing and realisation.